Body Work
Elina has developed her own style of bodywork over her many years of practice. She adapts her approach and uses different techniques and her intuition according to the needs of the client. Integrating them together is part of her unique style. Whether you are looking for deep relaxation or a therapeutic release of tensions, your needs will be addressed in the most comprehensive way possible.
Elina is certified to practice in a variety of disciplines:
- Myofascial Energetic Release (deep therapeutical release of chronic pain and tension)
- Deep tissue massage
- Swedish / Classical massage
- Chi Nei Tsang (Detoxifying Abdominal massage & healing)
- Lomi – Lomi Nui
- Ayurvedic Yoga Massage
- Reiki Master Teacher (Energy Rebalancing)
- Bars (Access Consciousness)
- BioDynamic Breath & Trauma Release
CHI NEI TZANG
(abdominal organ massage & healing)
The state of our gut is linked to our overall health: a healthy gut equals a healthy life quality. The condition of the stomach and the internal organs can often be the source of many ailments and Chi Nei Tsang offers a comprehensive approach to energising, strengthening, and detoxifying the internal system. It stimulates blood & lymph flow thus improving the functions of organs, and as a result, stimulates the digestive process, tones the womb & digestion, helps with the emotional & energetical release. It cleanses out negative influences and detoxifies the whole system and is particularly useful in relieving intestinal suffering. Helps with: bloating, symptoms of IBS, gastric reflux, constipation, blockages, cleaning out toxins, cramps, anxiety, knots, period pains, diabetes, flatulence, circulation, back pain, slow metabolism, and heartburn. This massage will have a therapeutic impact on the digestive, respiratory, lymphatic, nervous, endocrine and urinary systems.
It also helps to achieve the following results:
- Tones the womb and the organs
- Can improve fertility
- Regulation of menstrual cycle and relief from menstrual cramp pain.
- Improved blood circulation, improved flow of blood and oxygen to all vital organs.
- Improved sleep
- Healthier skin
- Looser stools
- Reduction of cellulite and break down of stomach fat
- Stress reduction
- Relieves shortness of breath
- Detoxification of the organs and the digestive system. It is also very helpful during detox programs as it helps to move out the toxins more efficiently. Very beneficial before colonic therapy
- Release of tension in abdominal muscles, as well as a release of knots from physical or emotional sources
- Improved lymph circulation
- Strengthened immune system
- Removal of stored energies and emotions
- Improves body awareness