Reviews

BIODYNAMIC BREATHWORK

–

\”The intuitive guidance and Breathwork from Elina was a very deep, potent experience for me. She has a remarkable nurturing ability and clarity that guided me effectively and safely to a place within myself where I could release deep old patterns. This had an immediate effect upon my life and I was able to find the inner strength to make positive life changes. I feel Elina has a beautiful inner depth, sensitivity, and commitment to her path as a spiritual practitioner that ensures her work is aligned with the highest truth.\”

Ra Lalita Dasi

Founder Satya Loka Yoga

–

\”Elina held space for one of the most powerful breathing journeys that I have ever experienced. She created a very calm and comfortable space where I felt I could fully trust and completely let go. The journey was magical. Her energy is incredible and her wisdom helped me ground the information that I received. She is very inspired and completely connected to source. Very grateful.\”

Cat Faith

Health Educator & Healer

–

\”I experienced Breathwork meditation the first time in my life with Elina. It is indeed a very powerful and healing practice. It helps you to connect with your inner wisdom and to release emotional blocks from your physical body. It definitely gives you so much clarity and awareness of the moment.

It always gives me so much safety, trust and clarity. After the session, I felt calm and connected to my heart.

Elina is a beautiful soul and she has so much to share with us.\”

Elena Kvistik

–

\”Elina is an amazing teacher and healer! I had a group and private session with her and I’m blown away. Biodynamic breath session with Elina helped me to release so much, I feel more clarity, self-understanding, less resistance to whatever comes my way. I had no idea I was holding onto so many unnecessary beliefs and energetic garbage until doing the breathwork with Elina. It brought me so much peace and healing on all levels. Mentally, emotionally and physically. Another big part- I released so much trauma, I was crying during the session, I’ve felt tingling and all these sensations, like my body and soul, were finally coming together and releasing what’s not needed for me to hold on to. I could talk and talk, but you need to experience it yourself. If you really want to heal and not waste your time, do yourself a favor and get in touch with this wonderful soul.

Thank you Elina!\”

Beate

–

\”This session with Elina was very different from anything I\’ve experienced before. Most of us men seem to be balled up in our masculine energy. Wanting to be in some control, to feel some level of stress. But most of us do want the feeling of “freedom”.

Letting myself to be freely immersed in Elina’s breathing technique and guidance, gave me a sense of that freedom, both mentally and physically, which I had never felt before. It was intense at times. I wanted to fight it. But as I grew more confident in the session and let go trying to be in control, I was able to fully feel the essence. It was beautiful.

I even joked afterwards that she was a “good witch”, casting a beautiful spell of release onto her students.

It was right on time for me. I encourage all to take part in this beautiful experience. If you really give in to it, you may walk away learning an important life lesson. With Love & Appreciation.\”

Peter Cooper

BODY WORK

–

\”Beautiful being with warm, soft, and giving Hands.
The Massage treatment with Elina was very powerful & sensitive at the same time. She is very present and asks what it takes and what moves you to be here.
Through the peace in her work, I could work on old topics and release them.
Love is the Power that always heals!
She has Love in her Heart and likes to share it with others. I can also recommend her Breathing Work. Thank you, Elina.\”

Kathleen Kloss

Kundalini Yoga Teacher, Healer, Coach

–

\”Elina gave me one of the best massage sessions I ever had. And I can tell you I\’ve had hundreds! She isn\’t shy to push you through your physical and mental pains with her magical hands. Elina is a gentle, caring, spiritual, and beautiful woman. She started my inner process, by pushing the right buttons on my body.
She supported me to love the pain, allowed me to feel who I really am and thus I could transform myself. Thank You, Elina for being You.\”

Theo Berlie

–

\”Elina is a great bodyworker, having several massage sessions with her, she really helped me so much with my back pain, and feeling good in my body. In general, she is an inspiration to me; I also visited some of her Breathwork workshops which were really transformative. Elina knows what she is doing and you can feel it.\”

Marie Leben

–

\”I loved the slow pace, presence, and depth of Elina’s massage. She held a beautiful and clear space in which I was able to relax and feel alive and nourished in my body.\”

Leora

RETREATS

–

\”Elina facilitates a space that is relaxed, nurturing, and safe. Through different practices, Elina holds the space for our bodies to express their sensations, as well as the accumulated emotions through our own free form of movements. Each and everyone is in their own personal experience, and yet we are interconnected.

After Elina’s sessions, I felt more relaxed and calmer, with an aftertaste of well-being.\”

Elita Racina

–

\”The personalized retreat with Elina was all about value. She helped me to see myself differently and to feel more deeply. I’m happier from this work and more in touch with the joyful part within me.

I came with the hope that I would find this a growth experience. It was much, much more than that. Not only in what I experienced when we were together, but in what I am taking away.

The most powerful part for me was the day I broke through my resistance wall and was able to let go some early life memories. It made me realize I can overcome anything in front or behind me. I felt hopeful, open, connected.

I was surprised by the progression of our work. Elina came with a methodology to dig into me to find what needed to be dealt with. And she adapted everything we did to create a flow from a starting point, that constantly seemed to take me to the places I needed to go.

Elina is fun and easy to talk to, a joy to be around. Everyone could use this work. Thank you for receiving me so graciously and making this such a wonderful experience.\”

Michael Salomon

–

\”The main transformation I experienced was to gain my power back after an abusive relationship and to become more comfortable in my own body. After the retreat, I had more confidence. I felt so relaxed and at home in my own body. It is hard to explain with words.

I released some of my traumas and learned some techniques to keep my balance and how to deal with issues that come up in life.

I loved all of the program we did together. The format was so balanced, it is hard work half of the time, but Elina made me comfortable and fed my soul with dance, music, cacao etc. I learned a lot, I overcame some traumas and found space in my body and joy. I think it was very well designed. I was so glad to be near the ocean. I definitely recommend this experience and I want to do it again later. I can’t be more thankful.\”

Sandra K.

–

I released some of my traumas and learned some techniques to keep my balance and how to deal with issues that come up in life.

Sandra K.

–

\”It helped me immensely to ground back into my body, to reconnect with my emotions and to release long-held tension. Every session was insightful and transformative in its unique way. Elina is a gifted facilitator. She was able to hold a safe and loving space for the group, guiding us gently, but soundly with her voice or physical touch. When I was feeling stuck or dealing with intense energies she had a precise intuition for what I needed at this moment. The group setting felt supportive to me as it was easier to reach and express my emotions while I heard others express their own. The sharing circle at the beginning and in the end, as well as the short warm-up exercise just before the breathwork, made the experience whole. Over the course of time, I\’ve noticed that the processing of pain during the first few sessions made some space for states of pleasure and joy that I\’ve barely known before. It has taught me that it\’s absolutely worth it to stay committed and open every time anew. I can highly recommend Elina\’s work with all of my heart. Thank you, Elina, for the precious time that we\’ve spent together.\”

Luise Anahata