Womb, Belly & Pelvic Floor work
FOR WOMEN
The womb, pelvic floor & belly hold many stories, especially for women. Those are the areas where women tend to store unresolved, un-released emotions, memories, shocks, traumas and pains. If unaddressed, those can lead to a series of physical ailments, conditions, discomforts, and illnesses. Often the stories and emotions we carry are not only our own but also the ones of our mothers and grandmothers, of our ancestral lineages passed down generation after generation.
I create and hold a very supportive, safe, nourishing and compassionate space for women to explore their shadows in a forgiving, non-judgmental environment. I offer sessions adapted to women’s health and the wellbeing of your womb, pelvic floor & belly.
Each session is unique and crafted to your personal needs and issues, and can be a combination of the following methods:
Chi Nei Tzang, BioDynamic Breath & Trauma Release, Fascia Release Work, Pelvic floor body-work, Nutrition.
BIODYNAMIC BREATH
& TRAUMA RELEASE FOR WOMEN
Pelvic floor bodywork will be used to stimulate and release the energies bound up in the pelvic floor. This will bring back life flow to the entire energetic and nervous system.
The work is done on the muscles and focuses around tension held in the pelvic floor, around the pubic bone, the sacrum, the hips and the tailbone. I work on the outer muscles around the pelvis and genitals. The client wears clothing. Continuous supportive communication is maintained with the client during the session, to make sure they know the space we are working in is safe and respects the limits of individual women. The work progresses slowly, then step by step, it gradually deepens. The work is non-intrusive and non-sexual.
*Note: As trauma and tension are released, space is created for sexual energy to circulate more freely. This can lead to arousal or sensations that may not have been felt before.
Women often carry not only their own story in their pelvic floor but also the story of their ancestors and their lineage. This work helps to release these ancient memory banks carried within our bodies. As women release the traumatic experiences stored in their pelvic floor, they liberate their sexuality, creativity, and power. Their life, their expression, their sexuality improves. It is a reprogramming and a release that happens at a deeply cellular level.
This treatment is beneficial for women who:
- Have experienced sexual trauma
- Have suffered from grief and loss
- Hold inhibitions around sexuality and their body
- Live with constant fears
- Have issues with body image & food addiction
- Have had traumatic relationships in the past
- Store any type of traumatic experience in their pelvic floor
- Suffer from self-judgment
- Want to get in touch with their sexuality, creativity, and self-expression
CHI NEI TZANG
(abdominal organ massage & healing)
The state of our gut is linked to our overall health: a healthy gut equals a healthy life quality. The condition of the stomach and the internal organs can often be the source of many ailments and Chi Nei Tsang offers a comprehensive approach to energising, strengthening, and detoxifying the internal system. It stimulates blood & lymph flow thus improving the functions of organs, and as a result, stimulates the digestive process, tones the womb & digestion, helps with the emotional & energetical release. It cleanses out negative influences and detoxifies the whole system and is particularly useful in relieving intestinal suffering. Helps with: bloating, symptoms of IBS, gastric reflux, constipation, blockages, cleaning out toxins, cramps, anxiety, knots, period pains, diabetes, flatulence, circulation, back pain, slow metabolism, and heartburn. This massage will have a therapeutic impact on the digestive, respiratory, lymphatic, nervous, endocrine and urinary systems.
It also helps to achieve the following results:
- Tones the womb and the organs
- Can improve fertility
- Regulation of menstrual cycle and relief from menstrual cramp pain.
- Improved blood circulation, improved flow of blood and oxygen to all vital organs.
- Improved sleep
- Healthier skin
- Looser stools
- Reduction of cellulite and break down of stomach fat, achieving a flatter stomach
- Stress reduction
- Relieves shortness of breath
- Detoxification of the organs and the digestive system. It is also very helpful during detox programs as it helps to move out the toxins more efficiently. Very beneficial before colonic therapy
- Release of tension in abdominal muscles, as well as a release of knots from physical or emotional sources
- Improved lymph circulation
- Strengthened immune system
- Removal of stored energies and emotions
- Improves body awareness