"It helped me immensely to ground back into my body, to reconnect with my emotions, and to release long-held tension. Every session was insightful and transformative in its unique way. Elina is a gifted facilitator. She was able to hold a safe and loving space for the group, guiding us gently but soundly with her voice or physical touch.

When I was feeling stuck or dealing with intense energies, she had a precise intuition for what I needed at this moment. The group setting felt supportive to me as it was easier to reach and express my emotions while I heard others express their own. The sharing circle at the beginning and in the end, as well as the short warm-up exercise just before the breathwork, made the experience whole.

Over the course of time, I've noticed that the processing of pain during the first few sessions made some space for states of pleasure and joy that I've barely known before. It has taught me that it's absolutely worth it to stay committed and open every time anew. I can highly recommend Elina's work with all of my heart. Thank you, Elina, for the precious time that we've spent together."

LUISE ANAHATA